My passion for health and fitness started very early on, and has been a part of my life since I was a small child. My mom has been an instructor for approximately 30 years! Growing up with an influence like that made it easy for me to follow in her footsteps, and want to live a healthy active lifestyle. I was highly involved in team sports, rhythmic gymnastics and track and field, so naturally it was easy for me to transition in to the health and fitness field and become a certified personal trainer, group trainer and now a student of holistic sports nutrition.  I am passionate about moving my body, pushing it to it's limits, following a holistic approach to supplementation, and following a flexible nutrition plan so that I can enjoy life with my husband, friends and family.  

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I have dedicated the last several years to additional schooling and fine tuning my skills to provide all my clients with the support in not only their workouts and learning how to fuel their bodies, but to also aid them in finding the balance of a healthy lifestyle.  I believe that a strong bond between myself and my clients is extremely important to them achieving their goals and becoming a stronger and healthier version of themselves. I feel providing the constant support and communication is invaluable, and I truly believe that this is my calling.  I want people to know how good "feeling good" is supposed to feel - most people don't.  

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I want to help people, watch them grow, realize their potential and succeed at becoming the best version of themselves.

 

Stefanie Choquette

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ACE Certified Personal Trainer 

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